Schock Fitness has been providing fitness classes to the Springfield and surrounding communities for the last 10 years. The primary focus for most of the fitness classes is on individuals 60 and over. Schock Fitness is a SilverSneakers and Silver & Fit approved facility. Not only are fitness classes offered, but Schock Fitness also offers small group training and personal training for any fitness level. Contact Rebecca for further information about all of programs Schock Fitness offers.